Staying Sane When Considering Making an Appointment to Freeze Your Eggs

In today’s world, It may seem like everyone is freezing their eggs – celebrities, co-workers, relatives, friends, and even neighbors.  They appear to be effortlessly making the decision to put motherhood on hold while they pursue their careers, search for Right partner, or waiting for the perfect time.  But how do you know if freezing…

Staying Sane as You Begin Your First IVF Cycle

Forty years ago, IVF (in vitro fertilization) was only offered to women with  blocked or absent fallopian tubes. Today, it is utilized by diverse range of individuals and couples for an ever-expanding number of diagnoses, from tubal issues to male factor infertility, endometriosis, unexplained infertility, fertility preservation/egg freezing, PCOS, and the need for genetic testing…

Fertility Myths vs. Facts: Dispelling Common Misconceptions

If you’re trying to conceive, you’ve likely encountered misinformation online or even from friends and family. Fortunately, many of the scary “facts” surrounding fertility aren’t facts at all. Let’s dispel some common myths about fertility so you can grow your family confidently. Myth: Stress Causes Infertility It’s normal to experience stress while trying to conceive,…

Staying Sane After a Positive Pregnancy Test

You were just received the news that your pregnancy test was positive. What now? And what does the number mean? This can feel confusing since most of us assume that one is either pregnant or not. And if the test was positive, yes, you are pregnant. But there is also a number, the actual beta…

How to Stay Sane for Father’s Day

Before Mother’s Day, among the typical focus on moms, grandmoms, and stepmoms it is possible  to find some support for those struggling with infertility. Unfortunately, this is the case for Father’s Day. In general, there is a significant gap in support for men experiencing infertility. There are often perceived as the “rock” for their partner,…

Staying Sane While Deciding if you See an Infertility Specialist

If you are reading this, you may be wondering whether to visit an an infertility clinic. It can be daunting, as making this decision can make infertility more real. However,if you have been “trying”  to conceive for a year or more without success, your  chances of conceiving naturally maybe low.  Fortunately, infertility treatments have a…

Celebrating Diverse Paths to Parenthood: LGBTQ+ Fertility Care Options

Anyone who wants to become a parent, regardless of gender identity or sexuality, deserves to experience the joy of having children. With advancements in fertility care, LGBTQ+ couples and individuals can grow their dream families more easily than ever before. To celebrate Pride Month, we want to highlight some LGBTQ+ fertility care options for all…

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Mindfulness and Infertility: Finding Peace Amidst the Struggle

Infertility can negatively impact your mental health in a variety of ways. One way to help cope with the myriad of emotions that can come with fertility issues is to practice mindfulness. Mindfulness is a meditation technique in which you focus on being intensely aware of what you’re sensing and feeling in the moment without…

Endometriosis and Fertility: Understanding the Impact and Treatment Options

Endometriosis is an often painful condition that can cause difficult menstrual cycles and infertility. If you have or suspect you have the condition, you may be curious about its impact on your family planning goals. While endometriosis can affect your ability to conceive, there are various treatment options available. Here’s what you need to know!…